Quantum Habits Habit Tracker

Quantum Habits Habit Tracker—a simple but powerful companion to the book Quantum Habits and the Quantum Habits Journal. This tool is not just about marking off boxes. It’s about casting votes. Every time you check off a habit, you reinforce the identity of the person you are becoming.

This tracker is designed to help you stay consistent, stay accountable, and stay aligned with your deepest values. The core idea behind Quantum Habits is that small, consistent actions—anchored in identity—have exponential power over time. This tracker gives those actions a visible home.

Each page is structured to help you:

• Link your daily habits to your identity
• Measure momentum over perfection
• Spot patterns and friction points
• Reflect weekly and course-correct mindfully

Use it every day. Miss a day? Don’t quit—just don’t miss two. That’s the rule.

This is not a calendar. It’s a mirror. It shows you who you are choosing to be—one habit, one check mark, one vote for a new identity at a time.

Let’s build the life your future self will thank you for.